What to expect when you work with Your Sleep Family
Contacting a sleep consultant can feel like a big step, particularly if you are not sure what a consultation involves. I want the experience of working with Your Sleep Family to feel clear, calm and personal from the very beginning.
I’m Sophie, a certified infant sleep consultant and mum of two. I work online with families across the UK, supporting parents who feel that sleep has become difficult to navigate alone.
The first step is a complimentary 15-minute discovery call. This is an informal conversation rather than a consultation. You can tell me what has been happening, ask about my approach and find out which support options may be relevant. There is no pressure to book during the call.
If you decide to work with me, I will gather the information needed to understand your child and family circumstances properly. Our consultation gives us time to talk in greater depth. I will listen carefully, explain my thinking clearly and make sure you are comfortable with the support we agree together.
Your Sleep Family offers different levels of follow-up. The lighter-support option includes two follow-up calls. The higher-support option includes three weeks of WhatsApp support alongside scheduled calls. The right choice depends on how much ongoing contact you would value, and I can explain the difference before you decide.
The service is personal, but it is also professional. You will know what is included and how we will communicate. You will have space to ask questions, and you will not be expected to navigate the process alone.
Because consultations take place online, you can access support from your own home wherever you are in the UK. For many parents, that makes the first step feel a little easier.
If you are considering sleep support, you are welcome to begin with a discovery call. You do not need to know which package you want, and you do not need to prepare a perfect account of what is happening. We can start with a conversation.
Book your complimentary discovery call at https://www.yoursleepfamily.com/contact.