My Services

Thoughtful Sleep Support, designed for Real Families.

At Your Sleep Family, my services are designed to support the whole family, not just your baby’s sleep. Each package is thoughtfully created to meet families where they are, focusing on calm, achievable changes that support more settled nights with confidence and care.

A woman cuddling a small child in a warmly lit room.
A baby sleeping in a woven crib in a warmly lit nursery with a moon and star nightlight, a wooden dresser, a table lamp, and a round mirror on the wall.
Logo for Your Sleep Family, an infant sleep consultation service, featuring a crescent moon, stars, and clouds on a teal background.

Light Sleep Support

This package offers gentle, structured sleep guidance for families seeking clarity and direction without ongoing intensive support. Delivered online and via phone, this package provides space to understand your child’s sleep and a clear, personalised plan that you can implement with confidence.

    • A one hour hour consultation to explore your child’s sleep, family rhythms and what feels realistic in your home.

    • A review of your sleep logs shared digitally to gain a clear understanding of current patterns.

    • A personalised sleep programme, thoughtfully created and shared online.

    • Two 15-minute online support calls to check in, answer questions and gently refine your approach as needed.

Book a Consultation
Book a Consultation
Logo for Your Sleep Family, an infant sleep consulting service, featuring a moon, star, and clouds.

Full Sleep Support

This package offers, ongoing guidance for families seeking calm, consistent sleep support at any stage. All support is provided online, allowing you to receive personalised care from the comfort of your own home, wherever you are. Support is responsive, flexible and designed to fit into real family life.

    • A one-hour online consultation to explore your child’s sleep, family rhythms and what feels realistic for your home.

    • A review of your sleep logs, shared remotely, to build a clear understanding of current patterns.

    • A personalised sleep programme, thoughtfully created and shared digitally.

    • Three weeks of ongoing online support, including guidance, reassurance and adjustments via phone and messaging.

Book a Consultation
Book a Consultation

  • “Calm, thoughtful guidance that genuinely worked for our family. Everything felt achievable and reassuring.”

    - Parent of an 8 month old

  • “The plan felt natural, realistic, and easy to follow. Our evenings now feel noticeably calmer.”

    - First Time Parent

  • “Supportive, knowledgeable, and wonderfully understanding. Sleep no longer feels overwhelming.”

    - Your Sleep Family Client