My Services

Sleep support shaped around your family

Every family's sleep story is different. My online services are designed to meet families where they are. Each package combines a personalised sleep plan with a level of follow-up support, so you can choose the amount of guidance that feels right for you.

The aim is not perfection. It is a clearer, calmer and more manageable way forward for your child and your family.

My online services help you understand what is happening, decide what feels comfortable and make achievable changes.

Support is available to families across the UK and can include a personalised sleep plan, scheduled check-ins and ongoing guidance, depending on the package you choose.

A woman cuddling a small child in a warmly lit room.
A baby sleeping in a woven crib in a warmly lit nursery with a moon and star nightlight, a wooden dresser, a table lamp, and a round mirror on the wall.
Logo for Your Sleep Family, an infant sleep consultation service, featuring a crescent moon, stars, and clouds on a teal background.

Light Sleep Support

This package is for families who want clarity and a structured way forward without intensive ongoing support. We meet online to explore your child's sleep and the reality of family life, then I prepare a personalised plan you can use with confidence.

    • A one-hour consultation to explore your child’s sleep, family rhythms and what feels realistic in your home.

    • A review of your sleep logs, shared digitally, to gain a clear understanding of current patterns.

    • A personalised sleep programme, thoughtfully created and shared digitally.

    • Two weeks of support consisting of two 15-minute online support calls to check in, answer questions and gently refine your approach as needed.

Book a complimentary discovery call
Logo for Your Sleep Family, an infant sleep consulting service, featuring a moon, star, and clouds.

Full Sleep Support

This package is for families who would like continued guidance while changes are introduced. All support is provided remotely, so you can receive responsive, personalised help from home.

    • A one-hour online consultation to explore your child’s sleep, family rhythms and what feels realistic for your home.

    • A review of your sleep logs, shared digitally, to build a clear understanding of current patterns.

    • A personalised sleep programme, thoughtfully created and shared digitally.

    • Three weeks of ongoing online support, including guidance, reassurance and adjustments via phone and messaging.

Book a complimentary discovery call

Ready to begin?

If we’ve already discussed the right support for your family, you can pay for your agreed package here.

Pay for your package